Indeed you can, I am living proof of this. In my life I have been through cancer, domestic abuse, divorce, bankruptcy, depression, anxiety and trauma.
Healing takes time but it is possible. We never forget difficult and painful life experiences because life is never the same again. People say 'you have changed' and that is because trauma changes us.
I help people move from victim to survivor to thriver. My unique method combines support work, counselling skills and life coaching to provide a multi-faceted service of holistic guidance and help.
I have learned to turn my pain into passion and creativity and you can too! Just four years ago I was a victim of trauma and domestic abuse. Over the last three years I have been helping women and children at a domestic abuse charity with emotional and practical support.
Do you feel /experience any of the following?
* Shock, denial or disbelief?
* Confusion or difficulty concentrating?
* Anger, irritability or mood swings?
* Fear or panic?
* Guilt, shame, self-blame?
* Withdrawal from others/isolating yourself?
* Feel sad or hopeless?
* Feel disconnected/numb?
* Lack of control over anything?
Have you experienced ?
* Domestic Abuse
* Sexual Abuse
* Miscarriage/still born
* Traumatic accident/incident
* Serious illness
* any other traumatic experience?
If so my specialised coaching programme will help you!
My programme will get to the root cause of your emotions and look at how your past has shaped you. Then we work on your own journey of life and how you have gotten to the point you are at now. We will then analyse each area of your life and focus on where you would like to see change and improvement.
Together we will identify your personal needs, wants and will set small goals. As we move through this process together your mindset will start to shift and I will help you to manage any self-limiting beliefs. During this process you will have a heightened awareness of your own emotions and be able to re-frame and re-calibrate your thoughts.
Once you have mastered this you will begin to develop a mindset of success and positivity and you will see that your transformation is truly coming from within. It is then that I introduce the principles of the Law of Attraction and you will learn to master an attitude of gratitude and positive mental outlook. You will no longer be held captive to your past pain and hurt. You will have broken free.
Do you want to learn how to close the door to the past, become more positive and change your mindset?
Would you like to go from victim mode to survivor and then to thriver?
Would you like your mindset to shift to that of 'I can and I will!' ?
Then if you have answered yes to the above my programme is for you.
At the end of my coaching programme you will be more confident, have a positive frame of mind and be transformed from the inside out.
Your past will finally have the door closed tightly shut and you will be released from your pain and hurt and be truly able to move forward and create a new life.
For more information please contact me on : email@example.com